A Guide to the Internet for First Year Female Penn State Altoona Students :: Internet Process Essays

A Guide to the internet for First Year Female Penn State Altoona StudentsLogging onto the net for the first time can be overwhelming. Moving away to college as a freshman, male or female, can also be extremely overwhelming. Although virtually of us have had experience with using the Internet before entering college, for some young women both of these experiences come along all at once.The mark of this booklet is to help first year college women at Penn State Altoona have a better understanding of a few concepts regarding the Internet.SUGGESTIONS FOR INTERNET USE character gender-neutral screen names and user identification names as an easy way to avoid unwanted interactions. For example, use your user id that Penn State assigns to you. Mine is aes215, which, as you can see, does not indicate whether aes is male or female. This allows you to complete work undistracted by messages and information unrelated to your sex. Dont use, hotchick85 for a user id. This simply attracts unwan ted advances from the opposite sex.Display only necessary information on online profiles that can be seen by the public. For example, use only a first sign with your last name. Dont have your telephone number and address readily available to anyone who can view your profile. This is asking for advances from men who are peeping for that specific criterion.Take some courses, either privately or from Penn State, to expand your feelledge of how the Internet works. If you are unfamiliar with the way Penn States mesh topology operates, ask for help to learn the basics. After you learn the basics everything else will come much easier to you. It will take some work, but you will know how to navigate the necessary applications that all Penn State students must use at one point or another.Try to limit your time on the Internet and computer as well, especially when you are first learning how to navigate the programs. Take frequent breaks to stand up and walk around. Stretch and get a drink of water. The longer you sit in front of a computer screen the easier it is to release frustrated. Your eyes become tired and your body will become sore. As time consuming as it may seem, taking ten minute breaks every so often during your Internet use will very allow you to get your project done faster. These breaks will prevent boredom and frustration in the long run.

laughter :: essays research papers

In a nation that spent almost 75 million dollars on prescription drugs in 1993, not to touch illegal drugs, we sometimes overlook the coping mechanisims we have been endowed with (U.S. 1995). Our bodies were created to take guardianship of themselves for the most part, and we sometimes botch things up when we try to alter our dodging with drugs. In Proverbs 1722 (1989), it says "A merry heart doeth good ilk a medicine, but a broken spirit drieth the bones." For many age scientists and lay persons have done studies, research, and performed try outs concerning the effects of laughter on ones physical and affable health. These studies have proven that when we laugh, there is an actual chemical change in our bodies that helps to ease pain and release vehemence. Laughter is a coping mechanisim for the normal direction of life. There are two kinds of stress--distress, which is the negative kind of stress and eustress, which is the validatory kind of stress. While distre ss increases stress hormones such as beta-endorphin, corticotrophin, cortisol, growth hormone, prolactin, and the catecholamines, eustress decreases these hormones and instead increases the activity of Natural Killer (NK) cells that help fight diseases (Berk & burn mark 1996). Distressful events and major life changes can obviously impact our bodies negatively. It has been proven that stress depletes the immune formations ability to fight against disease. Dr. Lee Berk and Dr. Stanley Tan of the Loma Linda University Medical magnetic core have done an abundance of research in psychoneuroimmunology (PNI). PNI simply says that the immune system is directly connected to the brain therefore, it would be effected by the emotions. unitary of Berk and Tans experiments showed that immunosuppressive hormones (hormones that harm or deplete the immune system) such as epinephrin and cortisol were lower in those participants that laughed than in those who did not (Wooten 1995). Another e xperiment performed by Berk and Tan (1996) in which they presented their results at a conference on April 18, 1996, be that laughing (while watching a humorous video) increases the amount of NK cells. Indirectly, stress is in all probability our number one killer. It effects us physically and mentally, wearing our immune systems down, and create us to be more susceptible to sickness and disease. We try to underwrite the disease, when we really need to treat the cause. How does one treat something like stress?laughter essays research papers In a nation that spent some 75 million dollars on prescription drugs in 1993, not to mention illegal drugs, we sometimes overlook the coping mechanisims we have been endowed with (U.S. 1995). Our bodies were created to take care of themselves for the most part, and we sometimes botch things up when we try to alter our system with drugs. In Proverbs 1722 (1989), it says "A merry heart doeth good like a medicine, but a broken spirit driet h the bones." For many years scientists and lay persons have done studies, research, and performed experiments concerning the effects of laughter on ones physical and mental health. These studies have proven that when we laugh, there is an actual chemical change in our bodies that helps to ease pain and release stress. Laughter is a coping mechanisim for the normal stress of life. There are two kinds of stress--distress, which is the negative kind of stress and eustress, which is the positive kind of stress. While distress increases stress hormones such as beta-endorphin, corticotrophin, cortisol, growth hormone, prolactin, and the catecholamines, eustress decreases these hormones and instead increases the activity of Natural Killer (NK) cells that help fight diseases (Berk & Tan 1996). Distressful events and major life changes can obviously impact our bodies negatively. It has been proven that stress depletes the immune systems ability to fight against disease. Dr. Lee Berk and Dr. Stanley Tan of the Loma Linda University Medical Center have done an abundance of research in psychoneuroimmunology (PNI). PNI simply says that the immune system is directly connected to the brain therefore, it would be effected by the emotions. One of Berk and Tans experiments showed that immunosuppressive hormones (hormones that harm or deplete the immune system) such as epinephrine and cortisol were lower in those participants that laughed than in those who did not (Wooten 1995). Another experiment performed by Berk and Tan (1996) in which they presented their results at a conference on April 18, 1996, proved that laughing (while watching a humorous video) increases the amount of NK cells. Indirectly, stress is probably our number one killer. It effects us physically and mentally, wearing our immune systems down, and causing us to be more susceptible to sickness and disease. We try to treat the disease, when we really need to treat the cause. How does one treat something like stress?

Images of Lilith in A Sea-Spell and The Orchard Pit :: Sea-Spell Essays

Images of Lilith in A Sea-Spell and The Orchard Pit   While Liliths only explicit appearances are in the poems Lilith and Eden Bower, images of her develop in a number of other poems by Rossetti, including A Sea-Spell and The Orchard Pit (Johnston 120). Considered minor poems, very little has been written on either. Of A Sea-Spell, several(prenominal) have gone so far as to proclaim it is kinder to the memory of the artist to say nothing. It is the work of a prematurely faltering mind and knock over (Waugh 211). As for The Orchard Pit, a fragmentary prose tale, there is little that even could be said.   Yet, in the sonnet A Sea-Spell, there exists imagery directly relating this Siren-figure to Lilith, qualification the poem worthy of consideration here. The sonnet reads   Her lute hangs shadowed in the apple-tree, While flashing fingers weave the sweet-strung spell Between its chords and as the wild notes swell, The sea-bird for those branches leaves the sea. only if to what sound her listening ear stoops she? What netherworld gulf-whispers doth she hear, In answering echoes from what planisphere, Along the wind, along the estuary? She sinks into her spell and when full soon Her lips move and she soars into her song, What creatures of the midmost main shall gathering In furrowed surf-clouds to the summoning rune Till he, the fated mariner, hears her cry, And up her rock, bare-breasted, comes to die? (Collected Works 361)   As evidenced above, both specific Lilith-imagery and Lilith-related themes are shew in this sonnet. The poem begins with an immediate reference to Lilith, specifically Rossettis Lilith, with the line Her lute hangs shadowed in the apple-tree (line 1). This image is reminiscent of Liliths supposed tempting of Eve eyepatch in the apple-tree, the Tree of the Knowledge of Good and Bad. Line 2 then borrows imagery directly from Lilith. The corresponding lines of Lilith, for example, read And, subtly of herself contem plative, Draws men to watch the silky web she can weave, Till heart and body and life are in its hold. (lines 6-8) It is this same story which is told in A Sea-Spell. The character is a charming Siren who weaves her magic into a spell that will ensnare and kill men (Sea-Spell, line 2 Lilith, line 13). In both poems, the male figures yield to the Sirens charms, causing their own demise.